
How to Make the Most of Your Hair Restoration

Deciding to restore your hair is a big step. Whether you’re just getting started or a few months into treatment, there are ways to maximize your results and make every drop of serum or every session with your laser cap count.
Hair restoration looks different for everyone. No matter your treatment plan — whether it includes Minoxidil, laser cap, or hair transplant — how you care for your scalp in between treatments matters.
At Hair Doc, located in Cow Hollow, San Francisco, we want you to ensure you get the most out of your hair restoration, so follow along as we share tips to support results you’ll feel good about.
Consistency is key
Consistency is one of the most important factors in getting the most from your hair restoration treatments, like Minoxidil, Propecia, laser cap, and platelet-rich plasma (PRP) therapy.
Minoxidil needs to be applied twice daily to your scalp when your hair is dry. Gently massage the solution into your scalp and wash your hands to remove any residue afterward.
Finasteride is an oral medication that should be taken by mouth once a day. Patients who undergo laser cap must wear the device, disguised as a normal baseball cap, 2-3 times a week for 20 minutes. PRP therapy is a treatment that uses your own blood to stimulate dormant hair follicles and support natural hair regrowth.
Skipping sessions or doses can delay results, so find a routine that works for you and stick with it. Set reminders in your phone or pair your treatment with a task you already do – like brushing your teeth or watching the morning news — to make it a part of your day that you don’t forget.
Be patient
Having patience is easier said than done. Hair grows slowly, and for many hair restoration treatments, it takes 3-6 months to experience results. This doesn’t mean it’s not working. Trust the process and stay committed.
Many patients take progress photos every few weeks to better expose subtle changes and track their results that otherwise might be overlooked. Remember, regrowth is happening beneath the surface, often before you see it in your scalp.
Support your scalp health
Your scalp is the foundation for healthy hair. Think of it like this — you wouldn’t plant a seed and forget to water it. Your hair needs the same attention.
Do you experience a dry, irritated, or inflamed scalp? This can slow your progress.
Opt for a gentle, sulfate-free shampoo and avoid harsh chemical or excessive heat. Scalp massages can increase blood flow and support healthy follicles.
Eat for your hair
Healthy hair starts from the inside out. A diet rich in vitamins and nutrients like biotin, Vitamin D, zinc, and iron supports hair growth.
If your diet is missing key vitamins, it could impact your results. Here are some foods to incorporate into your diet:
- Eggs
- Beans
- Fish
- Spinach
- Blueberries
- Sweet potatoes
- Almonds
- Avocados
The best foods to consume are whole foods that have not been changed from their natural state. Try to avoid or limit processed foods like those that are canned, frozen, or contain additives.
Combining treatments works best
Combining treatments often leads to the best and longest-lasting results when it comes to hair restoration. Hair restoration is a team effort — each treatment supports healthier, stronger hair.
Minoxidil helps extend the growth phase of your hair cycle, encouraging strands to grow thicker and longer. Laser cap boosts blood flow to your scalp, creating a healthier environment for follicles to thrive. PRP therapy provides a powerful boost of growth factors from your blood.
When using these treatments together, they help reinforce each other by speeding up results and helping maintain them.
At Hair Doc, we’ll help you create a custom plan that fits your needs, lifestyle, and hair goals. We'd love to talk if you’re looking to get started or take your results to the next level.
Call 415-907-7354 or book online.
Disclaimer: Photos used in this article are models and may or may not have had treatment.
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